November 2012
3 posts
September 2012
1 post
9 tags
December 2011
1 post
6 tags
August 2011
4 posts
8 tags
7 tags
WatchWorking out in the alley behind CrossFit Central after watching some CrossFit Mean Street videos..
6 tags
July 2011
1 post
“First we form habits, then they form us. Conquer your bad habits or they will...”
– Rob Gilbert
June 2011
3 posts
6 tags
WatchSnipit from the Viking Challenge at the Kettlebell Underground yesterday.
7 tags
WatchThe bars will break before we do.
4 tags
WatchSamantha and Jon D workin’ out.
May 2011
5 posts
“Pain is temporary. Quitting lasts forever.”
– Lance Armstrong
5 tags
7 tags
4 tags
April 2011
8 posts
“As human beings, our greatness lies not so much in being able to remake the...”
– Mahatma Gandhi
5 tags
9 tags
4 tags
5 tags
5 tags
WatchPicking up a bodyweight Atlas Stone that I made. The cast was given complements of Rob Orlando to Crossfit Central.
3 tags
March 2011
18 posts
WatchOccasionally the strongman must test himself against the other circus skills..
“Mishaps are like knives, they serve us or cut us, as we grasp them by the blade...”
– James Russell Lowell
“Every accomplishment starts with the decision to try.”
“Don’t go through life, grow through life.”
– Eric Butterworth
“When I let go of what I am, I become what I might be.”
– Lao Tzu
Golden Age Strongman
-Yesterday’s training brought to you today.-
My quest for fully functional and highly effective training which will apply to lifts and maneuverability of any object as well as to meet the demands that life throws at us as well as intending to not just survive but to thrive has led me to create this blog. Being committed to training in the manner of Strongmen of the Golden Age Era was the result....
The Golden Age
